Rice soap vs Turmeric soap,
Which One’s Better For Your Skin?

Skincare Anarchy
6 min readNov 29, 2023

By: Shahara Lum


There are so many amazing benefits when it comes to turmeric and rice soap. Turmeric and rice have been cherished skincare ingredients for centuries in Asia. These ancient remedies are known for their skin-brightening and anti-aging properties. If you’ve ever wondered whether turmeric soap or rice soap is the better choice for your skin, you’ve come to the right place.

In the present time, many popular cosmetic brands add rice oil, rice extract, rice starch, or turmeric oil and extract into their beauty products. But why? Well, let’s dive into the magic of rice — It is not only a nutritious staple but a very remarkable skin care component. It is packed with antioxidants, Vitamin E, and other beauty-enhancing ingredients. Before delving into the benefits of rice soap and turmeric soap, let’s look at their origination.

Rice and turmeric soaps origination

Rice and turmeric soaps have a rich history deeply rooted in ancient Asian skin care practices — turmeric, known as “Haldi” in India, has been a vital part of Ayurvedic medicine and skincare for over 4,000 years. In ancient India, turmeric was used for its medicinal properties and other various forms. It was believed to rejuvenate and cleanse the complexion. Hence, is why turmeric soap became well-known in traditional beauty methods.

Rice was particularly prominent in East Asia and has played a significant role in skincare rituals for centuries. Before milled soap, in ancient Japan, people would wash themselves using sacks filled with rice bran or rice water as a facial cleanser and toner. Geishas would carefully cover their faces with rice powder. Because they believed rice was valuable and the results in luminous skin. The natural ingredients found in rice were highly regarded as something that could maintain an individual’s appearance.

What is rice soap & its benefits?

Rice soap, usually made from rice bran oil or rice water, provides unique benefits for the skin. To give you a little knowledge — Rice bran oil is created from the extraction of the outer bran of the husk of rice grains. It is rich in vitamins and gives your skin the hydration it needs — like a moisturizer but natural. Think about it as an essential remedy that will help your skin retain moisture and restore its natural barrier. Let’s look at rice water — it is a skin-brightening and toning agent. It offers beneficial properties for your skin’s restoration. Rice water contains amino acids that promote cell generation, meaning a more radiant and youthful complexion. It is also popular for hair growth. It also may potentially manage eczema symptoms and skin dryness and reduce the formation of wrinkles.

Going back to rice soap, it is also helpful for sensitive and dry skin types because it soothes irritation, reduces redness, and enhances the overall skin texture. Have sensitive skin? You can use rice soap as a gentle cleansing. Is there anything else it can be used for? Yes! Rice soap can actually cure dark lips if used regularly. It is also a great soothing effect for sunburns, eliminates excess oil secretion, and helps lighten scars and other dark spots on your face. If you prefer to do your own DIY rice soap, look no further; it’s simple! You can prepare rice soap at home with a few straightforward ingredients! Though these wonderful advantages sound very good, it is important to remember that everyone’s skin is different. While there is currently no scientific evidence that suggests that rice soap has non-pore clogging results or can prevent acne, you should consult with a dermatologist to determine what regimen is best suited for addressing oily skin or dry skin concerns.

What is turmeric soap & its benefits?

A bit different from rice soap aside from smell, color, and convenience — turmeric is a vibrant yellow spice that has been used in skincare for centuries thanks to its various benefits. Turmeric contains an active compound named curcumin, which has potent antioxidant and anti-inflammatory effects like rice soap. Sounds promising right? Continuing, these qualities make turmeric soap a very excellent choice for those with oily or acne-prone skin. And it helps regulate sebum production by reducing inflammation and fights acne-causing bacteria. Aside from that, it also fades blemishes, scars, and hyperpigmentation! And if you suffer from all the above, turmeric soap is a great option to consider — especially if you want to have a more even complexion.

There’s more! If you suffer from skin conditions like psoriasis, skin care experts suggest that turmeric can help reduce the skin condition by killing off bacteria that inflame the skin. Studies have also shown that turmeric can also treat the appearance of stretch marks. It also can help protect against environmental damage — considering turmeric contains a lot of antioxidants; it can help combat the harmful effects of pollution, sun exposure, and other unwanted environmental irritants.

Turmeric soap boosts collagen production and reduces the appearance of fine lines and wrinkles just like rice soap. It will leave your skin with soft, fresh, and sweetly scented skin after use. It is truly a must-have in a household! It is an ideal product for anyone interested in taking good care of their skin. It’s also excellent if you have sensitive skin and want to use it as body soap, face soap, or shaving soap. So, if you love all-natural favorable products, turmeric soap is a perfect choice! But if you’re wondering if turmeric soap has any disadvantages, it is suited for all skin types. However, research and do a patch test first if you have very sensitive and allergic skin reactions.

Choosing the right soap for your skin

But of course, you should always consider your skin type and specific skincare concerns. If you have acne-prone or oily skin, turmeric soap makes an excellent choice because it can help control breakouts, decrease excess oil, and fade acne scars. On the other hand, if you have dry or overly sensitive skin, rice soap is generally more helpful due to its gentle and hydrating components. As mentioned before, it can provide your skin with soothing effects, restoring moisture and promoting a healthy glow.

In recent years, there has been scientific research further supporting the knowledge about turmeric and rice in skincare. Studies have confirmed the antimicrobial and antioxidant results in both ingredients. As the demand for more natural and holistic skincare continues to take over, turmeric and rice soaps have found their place in the global beauty market. The power and qualities of both have proven their worth as treasures. So, it doesn’t matter which option you go for, because integrating these remedies into your skincare routine can lead to a healthier and more natural shine.











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